Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
joe bauer crossfit coach
Seattle Running Coach Taking New Clients
If you’re interested in training for a race or just looking to improve your running form I’m taking 2-4 new running clients this spring. Just shoot me an email at [email protected] and we can set up a time to meet.

