Many a time I’ve had people tell me that they’re going to get into shape before coming to CrossFit, or CrossFit is for young people, or I have an injury so CrossFit isn’t for me. The excuses go on and on! I’m very lucky in that my mother got into CrossFit around the same time […]
Fitness | CrossFit | Nutrition
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The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!
