Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
northwest
My CrossFit regionals experience
Have you ever worked for something day in and day out for over two years? I guess you could say you worked that hard for college (if you went). But I’m talking about working on one thing, or one practice, or one subject. Have you ever done that for over two years? For the last […]


