Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
racks
Essential equipment for your home gym
I am going to list your most essential gym items in the order that they should be purchased. If you are looking to build a home gym for the first time or just want to improve your workout space, here are the first pieces of equipment that you should consider buying. A Squat Rack Or […]
