Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
sore legs
Snowboarding During A Super Powder Day with Sore Legs from CrossFit
After checking the weather report for the next 24 hours at Steven’s Pass it was clear that I needed to plan on heading up the mountain. Yesterday Steven’s Pass ski resort was projected to get 7-10 inches of new snow. I rallied my brother and we were set to head up the mountain in the […]

