Hi! I hope you’ve had a rocking week, and are ready for a great weekend! Here’s what I’ve found fun, exciting, or just plain interesting this week. My #1 recovery supplement! - PerfectAmino. I’m not really sure why I haven’t talked about this supplement before… I’ve been taking it … [Read more...] about Feel Good Friday – Recovery!
Feel Good Friday
Hi! Friday gets here so fast each week! Here’s what I’ve found to be fun this week. Learning tool that I’m really excited about - My IKKOS virtual reality CrossFit Channel is LIVE!!! This is so cool, and what I’ve been using to improve my movement at a faster than normal rate! … [Read more...] about Feel Good Friday – Virtual reality (my channel is here!)
Happy Friday! Here’s what I’ve been enjoying this week. Coffee that I’ve been loving - Slow drip cold brewed coffee. I’ve had this at two separate coffee shops (Macrina Bakery/Seattle | San Diego), and if you like a smooth coffee, with (what seems like) low acidity, you’ll love … [Read more...] about Feel Good Friday – Coffee
Hey Ya’ll Here’s what I’ve been playing with, and enjoying this week. Supplement stack that I’ve been enjoying Natural Stacks - CILTEP & Dopamine Brain Food. This is a company that really cares about what they put into their products. I was introduced to these products from a … [Read more...] about Feel Good Friday – Stack it up
Hi! Happy Friday! Here are the things that I’ve found cool, or have been excited about this week. Project that I’m incredibly stoked about - The Get Better Project. We are just getting started with the beta phase of this project. Right now, The Get Better Project is centered … [Read more...] about Feel Good Friday – Get Better Project
Hi! And happy Friday to ya! I just spent the last few hours trying to remember how to swim. Haha! It's not quite the same as riding a bike. But man oh man, there's nothing that feels better than a good swim workout! Here's what I've been discovering this week - What … [Read more...] about Feel Good Friday – Swim workout