This electronic communication is coming to you from Prescott, Arizona, where we still haven’t found the warm weather. ? The lowest low this week? 20°F. Our plan is to head into the Phoenix area today and see if we can find some warmth. Fingers crossed! ? Here’s what I’ve found fun, interesting, or noteworthy this […]
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Sedona, eMTB Adventures, and a Fresh YouTube Drop!
Welcome to another Feel Good Friday! This post comes to you from a FREEZING COLD Sedona, Arizona! Yep, the temps are dropping to around 32°F at night, and our van’s heating pump decided to quit on us. But we’re rolling with it! In fact, the cold has actually improved my sleep! Shoutout to Brian at […]
How I’m Crushing My 2025 Goals: Fitness, Travel, and eMTB Adventures
Happy New Year! ? I’m kicking off 2025 with some big goals, exciting adventures, and lessons to share with you all. From tackling eMTB trails in sunny Flagstaff, Arizona, to diving into the Joe Ledger book series, and breaking down my process for setting goals that stick—this post has it all. Let’s dive in! eMTB […]
Year End Goals – Favorite Workout – 2025
This email is coming to you from (let me check where we are) Cedar Crest, New Mexico, at this peaceful campground nestled at the eastern base of the Sandia Mountains. Here’s what I found fun, interesting, or noteworthy this week… Interesting year-end data from Whoop – Last year around this time, I shared my year-end […]
Sickness Superpower – Is It Scary? – Ready For Anything
This week, we made a last-minute decision to fly up to the PNW to spend some pre-Christmas time with family. It just isn’t gray and gloomy enough in Albuquerque to feel like Christmas. ? Here’s what I found fun, interesting, or noteworthy this week… Why Being Fit is the Ultimate Superpower – After our South […]
Passion Piece – Airline Upgrade – ChatGPT is Learning
We are back in Santa Fe, New Mexico, and ya know what… it’s COLD here right now! We’re talking nights dipping below 20°F. Brrr! Here’s what I found fun, interesting, or noteworthy this week… New Passion Piece on GBP: The Winning Equation for Fat Loss & Disease – As we drove through the lush green […]
