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Last Oaxaca Vid – Great Workout – Ovn Pizza

April 26, 2024 By Joe Bauer Leave a Comment

Practicing backyard mountain bike manuals
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This email is coming to you from my (new) favorite Mercedes dealership (Tacoma) because we needed a part they didn’t have last week.  But as you know, it’s a pretty nice place to hangout!  We also just finished our (maybe) 8th or 9th time doing the Prolon 5 day fasting diet.  And let me tell […]

Filed Under: General Fitness Info

Great Auto Dealership – Bike Review – Spekter Hoody

April 19, 2024 By Joe Bauer Leave a Comment

Van life in Salt Lake City
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So… we just got back to the PNW, and let me tell you… we have NEVER encountered so much wind in all of our years in the van then we did in the last week!  And as I’m sure you can guess, the van is not much fun to drive when it’s really windy.  But […]

Filed Under: Feel Good Friday Tagged With: clothes, mountain biking, van life

Norco Sight – El Toro Trail – Salmon Bites

April 12, 2024 By Joe Bauer Leave a Comment

Van life in Moab
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This email is coming to you from Richfield UT where we 4×4’d into our campsite last night.  Always fun!  After spending a week or so in Moab it’s time to start our medium speed drive back up to Seattle for some van maintenance and to catch a flight out of the county…  Here’s what I […]

Filed Under: Feel Good Friday Tagged With: mountain bikes, oaxaca, snacks, youtube

Great Trails – Oaxaca Day 2 – Dixie Pizza Wagon

April 5, 2024 By Joe Bauer Leave a Comment

Jumping a gap jump on Barrel trail in St. George UT
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This email is coming to you from a beautifully secluded campground in Hurricane UT where we’ve found some unexpectedly fun mountain biking! Here’s what I found fun, interesting, or noteworthy this week… Two really fun trails for MTB or hiking –  ZEN Trail – St. George UTThis trail was full of unusual rock formations and […]

Filed Under: Feel Good Friday Tagged With: hiking, hurricane ut, mountain biking, pizza, st. george ut

First Oaxaca Video – Small Amounts of Practice – Born

March 29, 2024 By Joe Bauer Leave a Comment

Van life on Guacamole Mesa in Utah looking at Zion National Park
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This email is coming to you from Guacamole Mesa in Utah where we are looking into Zion National Park (see image), AND there are mountain bike trails from our campsite.  What?! Here’s what I found fun, interesting, or noteworthy this week… Our first Oaxaca video is LIVE –  From Super BEAUTIFUL to Super LOOSE (Oaxaca […]

Filed Under: Feel Good Friday Tagged With: country music, improvement, mexico, mountain biking, travel

Allergies – Best Meal – Fastest Trail in WA

March 22, 2024 By Joe Bauer Leave a Comment

Camping in van at 18 Road in Fruita Colorado
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This email is coming to you from that 67 degree day that feels oh so good on the skin!  But for real, it feels like spring hit Colorado in one day. AND, guess what? We finally got our windshield replaced.  Hurray!!  Here’s what I found fun, interesting, or noteworthy this week… Allergies I didn’t know […]

Filed Under: Feel Good Friday Tagged With: allergies, food, mountain biking, salads

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Do they have camels in Italy? Do they have camels in Italy?
New video from Molini just hit out YouTube!! Is th New video from Molini just hit out YouTube!! Is this still the hardest place we’ve ever ridden?? Watch to find out. 

Guiding - @molinimtb 

#mtb #italy
This @skibigwhite track is so good! Can’t wait to This @skibigwhite track is so good! Can’t wait to get back here this summer for more riding! #mtb #mtbcanada
Who’s missing bike park season? 🙋🏼‍♂️ @sunpeaksbik Who’s missing bike park season? 🙋🏼‍♂️ @sunpeaksbikepark  #bikepark
This is one of the coolest ridgelines we've ever r This is one of the coolest ridgelines we've ever ridden!! @molinimtb #mtbadventure #molini
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