Many people now use their cars and trucks to make their living. Cab drivers, delivery drivers, haulage, driver’s ed instructor, even just a really long commute twice per day (or living the RV/van life…). We’re spending more and more time in our cars. Every style of working comes with its own effect on your health […]
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Feel Good Friday – Vernal Utah – Happiness is Infectious – Plann
This email is coming to you from sunny Bend Oregon, at this great little coffee shop called Thump. This week we crushed 3 days of longer driving in a row from Steamboat Springs to Bend, all so we can get some Spring snowboarding at Mount Bachelor, and be within striking distance of Seattle (and some […]
4 Low-Impact Exercises to Keep You Active
If you want to improve your sports performance, or simply want to be more active, but need low-impact exercises, because can’t handle the high-impact demands of weight lifting, running, or sport.. You might feel like you’re completely out of options. However, anyone who has been in this position before will tell you that this isn’t […]
5 Ways to Improve Your Fitness Game
Whether you’re new to fitness or have been training for years, it’s important to ensure your motivation doesn’t diminish. With these innovative ways to improve your fitness game, you can rethink your routine and maximize your performance: 1. Set New Goals It’s far easier to stay motivated when you’re working towards a specific goal. From […]
Feel Good Friday – Eldora – Promised Land – Thoughts
This email is coming to you from Steamboat Springs (again). Apparently this place just keeps pulling us back :-). Here’s what I found fun, interesting, or noteworthy this week… Top adventure this week – 11” inches of unexpected power at Eldora Mountain Resort It’s always awesome when we get a cold winter style day […]
Tips For Improving Your Health
Your health is extremely important! Just in case you need the reminder… The healthier you are on a daily basis the better your mental health will be and the more positive you will feel. Unfortunately, there always seems to be a time in our lives where we let our health slip, but we must work […]
