In this show I talk about my Thoughts After My 4th Fasting Mimicking Diet! Listen to learn about… houghts After My 4th Fasting Mimicking Diet, And More: iTunes – Stitcher Radio In this episode I talk about… Thoughts After My 4th Fasting Mimicking Diet [inf_infusionsoft_inline optin_id=”optin_1″] Links mentioned in the show – The Get Better […]
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Feel Good Friday – Crystal Mountain – PerfectAmino Power Meal
This email is coming to you from the Crystal Mountain parking lot where I’m drinking PerfectAmino Power Meal, and we’ve been camping out waiting for the pow :-)! Here it comes!! Here’s what I found fun, interesting, or noteworthy this week… including PerfectAmino Power Meal!! [inf_infusionsoft_inline optin_id=optin_4] My latest podcast – AAJ 266: Fitness Lovers […]
Feel Good Friday – Mac & Cheese – Oatly: The New Coke
This email is coming to you from rainy Enumclaw WA. Where I’m praying for snow in the PNW mountains, and just finished another 5 day Fasting Mimicking Diet. Bring me the food!!! 🙂 Here’s what I found fun, interesting, or noteworthy this week… You won’t believe what I found about Oatly! [inf_infusionsoft_inline optin_id=optin_4] Semi healthy […]
Fitness Lovers Christmas Buyers Guide – Ep. 266
In this show I talk about the Fitness Lovers Christmas Buyers Guide! Listen to learn about… Fitness Lovers Christmas Buyers Guide, And More: iTunes – Stitcher Radio In this episode I talk about… 5 reasons why slower is better [inf_infusionsoft_inline optin_id=”optin_1″] Links mentioned in the show – The Get Better Project – 2 Weeks Free […]
Feel Good Friday – Deals – Uncle Cracker – Beam Dream
This email is coming to you from the chilly lake town, Chelan WA. It got down to 17 degrees last night in the van. Good thing our heater rocks (and I have Beam Dream)! Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] Deal that I just took advantage of – Altra […]
Feel Good Friday – Reebok Nano – Ready Player Two
This email is coming to you from the local, small town library parking lot in Cloverdale OR. Where we are just barely able to ekkkk out a little WiFi. We are cruising our way up the West Coast to get back to home base on Thanksgiving. And having not driven this much on consecutive days […]
