Strength training isn’t just about piling more weight onto a bar. If that’s the only goal, it usually catches up with you eventually. Real strength is about building a body that moves well, holds up over time, and actually helps you feel better in daily life — not just in the gym. Whether you’re just […]
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Feel Good Friday – Overnight Oats – National Parks
This email is coming to you from Kotzebue Alaska where we flew in a bush plane out to Kobuk Valley and the Gates of The Arctic National Parks. Here’s what I found fun, interesting, or super cool this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 205: My 2019 CrossFit Games Predictions With the CrossFit […]
My 2019 CrossFit Games Predictions – Ep. 205
On this show I talk about My 2019 CrossFit Games Predictions! Listen to learn about My 2019 CrossFit Games Predictions! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about My 2019 CrossFit Games Predictions Who’s going to finish on the top for men and women. Who I think […]
Feel Good Friday – Iron Cowboy – Wrangell St. Elias
This email is coming to you from Anchorage Alaska, where it’s a beautiful 65 degrees and sunny! Today we are taking the early plane out to Katmai National Park to see the bears! So, stay tuned for next weeks post :-). Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5][/inf_infusionsoft_locked] My latest […]
Grass-Fed Whey Protein Isolate & Colostrum Review
The first thing I do when reviewing a product like this Grass-Fed Whey Protein & Colostrum is to take a look at the label. What’s in this thing?! First, I’m looking for a lack of things like artificial sweeteners, sugars, and other things that supplement companies use to make their product taste good. I don’t […]
12 things I HATE about the fitness industry – Ep. 204
On this show I talk about the 12 things I HATE about the fitness industry! Listen to learn about 12 things I hate about the fitness industry! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn 12 things I hate about the fitness industry Why people avoid getting results […]
Feel Good Friday – Chocolate Chip Cookie Dough & Russell Brand
This email is coming to you from Deadman Lake, which is just over the Alaska/Canada boarder. Yes, we made it! The last week of driving has been real! Here’s what I’ve found interesting, fun, or delicious this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 203: What you should order at Starbucks I’ve seen one […]
