Strength training isn’t just about piling more weight onto a bar. If that’s the only goal, it usually catches up with you eventually. Real strength is about building a body that moves well, holds up over time, and actually helps you feel better in daily life — not just in the gym. Whether you’re just […]
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King Kong Backpack II Review
What is the King Kong Backpack II… It’s a multi-functional bag designed for the CrossFit (or fitness) athlete. It provides everything you need from a shoe compartment to enough space for traveling with all your gear to a local comp. After spending years in the gym (and traveling) while toting around massive amounts of food, […]
Feel Good Friday – Black Friday – Dopesick – Smiles
Hi! This email is coming to you from Lexington Virginia at a small coffee shop that’s playing country music. Here’s what I’ve found interesting, fun, or Black Friday worthy this week! [inf_infusionsoft_inline optin_id=optin_1] The Best 2018 Black Friday Deals – Click here to see my active Black Friday health, fitness, and nutrition page. By active […]
The Top 2018 Black Friday Deals
AllAroundJoe Coaching * $50 off each month for the life of your coaching program with me. My personal coaching is usually $250 a month for bi weekly 30 min phone calls and unlimited text/email, but if you email me about this today through Monday you will get my coaching for $200/month for the life of […]
Performance Optimization with Jimmy Kennedy of InsideTracker – Ep. 169
In this show we talk about Performance Optimization with Jimmy Kennedy of InsideTracker, and more! Listen to find out about… Performance Optimization with Jimmy Kennedy of InsideTracker, And More: iTunes – Stitcher Radio In this episode you’ll learn about… Performance Optimization with Jimmy Kennedy of InsideTracker, plus… How to get the most out of your […]
Feel Good Friday – CrossFit 417 – Running for My Life – more pizza
Hello! This week I’m coming to you from Long Island NY where we got about 3 inches of snow last night. Here’s what I found interesting, fun, or delicious this week. My latest podcast(s) – AAJ 168: How to setup your diet for success (UPDATED) – This is an update to my original show on […]
How to setup your diet for success (updated) – Ep. 168
In this show we get into How to setup your diet for success (updated), and more! Listen to find out about… How to setup your diet for success (updated), And More: iTunes – Stitcher Radio In this episode you’ll learn about… How to setup your diet for success (updated), plus… Exactly what I do for […]
