Are you looking for a little extra motivation, a fresh workout idea, or just a fun way to kick off the weekend? You’re in the right place! Every week, I send out Feel Good Friday, a quick, energizing email packed with adventure, fitness, and fun. Want in? Sign up here and never miss a dose of good vibes! […]
Feel Good Friday
Your Weekly Dose of Motivation, Health, and Adventure
Looking for a way to stay inspired, boost your energy, and discover exciting new products and experiences? Feel Good Friday is your go-to source for motivation, wellness tips, and top gear recommendations, delivered straight to your inbox. Sign up now to never miss an update! Feel-Good Challenge of the Week – The Power of Taking Breaks Did […]
The Simple Weekly Boost You Didn’t Know You Needed
If you love feeling great, discovering new adventures, and getting inspired to move, explore, and push your limits—you’re in the right place. Welcome to Feel Good Friday, a weekly dose of motivation, fun, and actionable tips designed to make your weekends (and life) a whole lot better. Want in? Sign up for my newsletter and get the […]
Buy a Coffee – Most Chunky Ride – Positive Expectation
This electronic communication is coming to you from Prescott, Arizona, where we still haven’t found the warm weather. ? The lowest low this week? 20°F. Our plan is to head into the Phoenix area today and see if we can find some warmth. Fingers crossed! ? Here’s what I’ve found fun, interesting, or noteworthy this […]
Sedona, eMTB Adventures, and a Fresh YouTube Drop!
Welcome to another Feel Good Friday! This post comes to you from a FREEZING COLD Sedona, Arizona! Yep, the temps are dropping to around 32°F at night, and our van’s heating pump decided to quit on us. But we’re rolling with it! In fact, the cold has actually improved my sleep! Shoutout to Brian at […]
Year End Goals – Favorite Workout – 2025
This email is coming to you from (let me check where we are) Cedar Crest, New Mexico, at this peaceful campground nestled at the eastern base of the Sandia Mountains. Here’s what I found fun, interesting, or noteworthy this week… Interesting year-end data from Whoop – Last year around this time, I shared my year-end […]
