I’m writing to you from beautiful Barcelona, Spain, where we’ve finally shaken off the jet lag and are gearing up for an epic mountain bike adventure in the Pyrenees! Here’s what I found fun, interesting, or noteworthy this week: Workout of the Week – 6 rounds for time:15 parallel bar dips6 awkward rock/object clean and […]
Feel Good Friday
Red Rocks – LEVEL UP – Trail of the Month
I’m writing to you from the G-Lot at Winter Park Resort, where we’ve been hitting one of the most fun jump trails we’ve ever found at a bike park (below)! Here are a few things I found fun, interesting, or noteworthy this week… Concert we went to: Dierks Bentley at Red Rocks Wow, if you […]
Teton Valley – 6 Habits of GROWTH – Gnarliest Trails in Colombia?
This email is coming to you from the Idaho side of Teton Pass at a little campground that has a small sliver of sky between the tall trees that are allowing the StarLink to grab a signal. Here’s what I found fun, interesting, or noteworthy this week… Revisiting one of our favorite places in the […]
SO SAD – Hardest Workout – Dusty Trails MTB – Comfort Zone
This email is coming to you from way down a dirt road near Big Sky, Montana! It’s so beautiful out here! Here’s what I found fun, interesting, or noteworthy this week… ——— Loss is hard – Feel the feelings – Still use your brains – Last week, we experienced one of the saddest losses in […]
Best Cookie – YouTube Coach – Not Enough Sleep for MTB…
This email is coming to you from the Whitefish Mountain parking lot, where you can stay for 3 nights before they kick you out. But the biking is oh so good!! Here’s what I found fun, interesting, or noteworthy this week… Best COOKIE I’ve eaten (maybe ever) – Ok, ok, so let me start by […]
More Muscle = Better – 2nd Best Poke – COLOMBIA Video
This email is coming to you from the big rock slabs of Squamish, BC, where we’ve already had some great food and big crashes. Here’s what I’ve found fun, interesting, or noteworthy this week… Common conversation with other bikers – Random Biker: If you ride bikes so much, why do you also work out so […]
