I’m a big fan of Tim Ferriss and the 4 Hour Work Week. On Tim Ferriss’s site he has a popular post called “Total Immersion: How I Learned to Swim Effortlessly in 10 Days and You Can Too” that I had been meaning to read, but hadn’t gotten around to it until now. The reason that I finally read the post was that today I was doing 25m sprints in the lake and although I was able to go pretty fast I felt like I was fighting the water rather than gliding through it. The video below was on Tim Ferriss’s blog post. Just watching this video below says so much about how you should be working with the water rather than against it. I also recommend that you read the original post as well by clicking here.
Now get outside and have fun by working hard! 🙂