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Meal Prep

Meal Prep: Asian chicken slaw salad

June 25, 2017 By Joe Bauer Leave a Comment

Asian chicken slaw salad meal prep
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Asian chicken slaw salad I’m going to be straight with you, when I first saw this salad, I wasn’t sold. But after tasting it, my mind was completely changed. This salad is seasoned so well, and the colors are absolutely amazing! It’s crispy! The peanut butter and fish sauce together sound weird, but are a […]

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Meal Prep: Thai Coconut Curry Chicken

June 18, 2017 By Joe Bauer Leave a Comment

Thai Coconut Curry Chicken on a white plate
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This week I was thinking that a butter chicken or a curry would feel good to our bellies. When having a cheat day, I LOVE buttered chicken from the Taste of India restaurant in Seattle! So, we searched far and wide, and what we found was this great looking Thai Coconut Curry Chicken on the […]

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Meal Prep: Cauliflower Baked Ziti (dinner)

June 11, 2017 By Joe Bauer Leave a Comment

Meal prep Cauliflower Baked Ziti
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Cauliflower Baked Ziti When we are looking for things to make for our meal prep each week, we first decide what sounds good, and then we go looking for recipes that are close. This week we are on an Italian kick, and thinking something that sounds like pizza, or lasagna would be tasty! After spending […]

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Amazing Fish Tacos!

June 4, 2017 By Joe Bauer Leave a Comment

fish tacos
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A while back we went on a vacation to Maui, and while in Maui we ate fish tacos at a place called Coconuts Fish Cafe. These were the BEST fish tacos I’ve ever had!!! Actually, they were the best tacos I’ve ever had. Since that time we’ve been trying to recreate these amazing fish tacos, […]

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Meal Prep: Tasty Asian Salad for a warm summer day

June 4, 2017 By Joe Bauer Leave a Comment

Tasty Asian Salad
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Tasty Asian Salad Another Sunday, another day of meal prep! We were looking for something that was full of flavor, but not too heavy. This Tasty Asian Salad fit the bill for a sunny Seattle week! We have to give major props to Just Jessie B, where we found the original recipe, before making a […]

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Meal Prep: Quinoa Greek Salad – Salad with an Energy BOOST

May 26, 2017 By Joe Bauer Leave a Comment

Meal Prep: Quinoa Greek Salad - Salad with some energy!
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This week we came up with the Quinoa Greek Salad while on a walk through the neighborhood. It was a very beautiful Seattle Sunday. We are talking shorts, and t-shirt in the morning, beautiful day. Basically we were just doing a meal prep brainstorm session. I wanted to stick with a non-red mead meal (due […]

Filed Under: Meal Prep

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Joe Bauer
Instagram post 18083185177087792 The rainbows that we saw on the NaPali Coast Trail were freaking unbelievable!  There's no filter on these.  I guess that's what we get for enduring 2 hours of pounding rain! *
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#napalicoast #napalicoasttrail #napalicoastkauai #napalicoasthawaii #napalitrailrun #napalicoasttrailrun #allaroundjoe #beelevated #drinkmetta #lush #lushgreen #bethebestyou #liveyourbestlife #livethelifeyouwant #getbetterproject #takemassiveaction #trailrunner #trailrunning #trailmagic #optoutside
Instagram post 17847051382769828 Just trying to navigate a waterfall and pool of water here.  Have you challenged yourself today?
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#napalicoast #napalicoasttrail #napalicoastkauai #napalicoasthawaii #napalitrailrun #napalicoasttrailrun #allaroundjoe #beelevated #drinkmetta #lush #lushgreen #bethebestyou #liveyourbestlife #livethelifeyouwant #getbetterproject #takemassiveaction #trailrunner #trailrunning #trailmagic #optoutside
Instagram post 17858125480627941 #ad Get your Garmin Venu Fitness Watch $100 Off at ALLAROUNDJOE.COM/VENU, or give the #GiftofGarminVenu this holiday season.
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I use mine daily for tracking my workouts, drinking enough water, making sure I get enough sleep, and it even tells me when I'm stressed and need to relax (so cool). *
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Instagram post 17937443842321650 These amazingly lush green mountains were my favorite thing about running the NaPali Coast Trail.
The reason I like running rather than hiking is that my state of awareness is heightened and everything feels more intense.
There's a meditative state that I drop into when each step is important (sometime keeping you from falling off a cliff).
My conscious mind is too slow and my subconscious takes over.  It's amazing! *
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#napalicoast #napalicoasttrail #napalicoastkauai #napalicoasthawaii #napalitrailrun #napalicoasttrailrun #allaroundjoe #beelevated #drinkmetta #lush #lushgreen #bethebestyou #liveyourbestlife #livethelifeyouwant #getbetterproject #takemassiveaction #trailrunner #trailrunning #trailmagic #optoutside
Instagram post 17848684567741209 Last day in Hawaii, and it's been good.  We'll be back.  Maybe next November... *
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#hawaii #kauai #waimeacanyon #waterfall #hawaiiwaterfall #allaroundjoe #drinkmetta #beelevated #hawaiihiking #hiking #getbetterproject #absfordays #workhardgetresults #workhardplayhard #hikemore #optoutside #dobetter
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