Ever since Baywatch immortalized beach running, it has become an integral part of popular culture. Nothing makes you feel more alive than going for a jog along the seafront, especially as the sun sets on a warm day. But it turns out that beach running is more than just a fun pastime. It is also […]
Running
Running the Napali Coast with Garmin Venu Watch
This post is sponsored by Garmin Venu but the content and opinions expressed here are my own. To fully understand this story about the Garmin Venu and Napali Coast, we have to step back a few weeks to a cold day in Seattle. We were getting ready to head to Hawaii for a few weeks […]
AAJ 096: Stevens Pass to Snoqualmie Pass Run/Hike Adventure
The Stevens Pass to Snoqualmie Pass Adventure – Two people, one crazy stupid idea! Each year we try to plan an adventure that will get us WAY out of our comfort zones. Something that we know will really hurt, that there’s a chance we won’t complete, and that will make us stronger (mentally & physically) […]
Wake Up With A Run: How To Make Running In The Morning Work For You
Your life is hectic, and you keep juggling between work, taking care of the kids and daily errands so you cannot squeeze in time for your favorite run? I have some good news. There may be a way to fit in your daily run into your busy schedule. Why not run very early in the […]
How to Make Running Easier, Even When You Think You Aren’t a Runner
It’s amazing the number of runners I hear utter the words, “…well, I’m not a real runner…” with some reason they’ve convinced themselves disqualifies them from the category. Maybe they don’t run “enough”, or aren’t “fast”, or don’t sign up for races, or don’t own a fancy sports watch, etc. I tell anyone who says […]
The 4 Best Fitness Trackers
As far as fitness trackers and activity is concerned, having the ability to monitor and track your hear rate is incredibly beneficial and useful, for a whole variety of different reasons. Not only can this assist you with your training, but more importantly, it can also assist you with your health and fitness in general. […]
