Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
bowflex dumbbells
CrossFit & CrossFit Endurance Ironman Training Journal
Here’s another training journal post for my journey to The North Face Endurance Challenge Bear Mountain NY 50 mile trail race and ultimately the Canada Ironman this August using exclusively CrossFit & CrossFit Endurance Training! To see my training schedule checkout my post CrossFit Ironman Training and Getting Back in the Groove. For the first […]
