Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
chelanman olympic triathlon
ChelanMan Olympic Distance Triathlon on ONLY CrossFit (<2 hours tri training)
Training July two years ago I completed my very first triathlon at the ChelanMan. It was an Olympic distance race that inspired me to complete in two full Ironman events in the following 1.5 years. Since my last Ironman event I have decided to shift my training focus to competing in CrossFit events, but couldn’t […]


