Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
choosing
How To Choose A CrossFit Gym – What You MUST Know
Are you finally tired of feeling like crap, and ready to make a change? Do you need to know how to choose a CrossFit gym? I believe that getting involved with your local CrossFit gym if the best way to get your body back to the athletic machine it was meant to be. You could […]
