Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
holiday fitness
Feel Good Friday – Black Friday – Lake Powell – Holiday Fitness Gains
This email is coming to you from Chelan WA, where the weather report says we could get 1-3 inches of snow today. I’ll believe it when I see it. Right now I can see blue sky’s. Here’s what I found fun, interesting, or noteworthy this week… My annual Black Friday podcast/post – If you like […]
