Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
progenex cocoon
AAJ 003: Best bang for your buck exercises
Do you want to know what exercises you should be spending your time doing? I’ve seen so many people at the gym spending time doing single joint movements and machines that are pretty much a waste of time. Well, a waste of time if you actually want the most results in the shortest amount of […]
Progenex Cocoon Review – Start sleeping better tonight
Progenex is crushing it. They released Progenex Force, a solid pre-workout supplement, and now Progenex Cocoon, a nighttime recovery supplement. A nighttime recovery supplement might seem a little strange to you, but the truth is, you can beat your body down (day after day) in the gym, but all of your improvement comes during the […]
