Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
triggers
AAJ 030: How routines and triggers can hack your way to a great body
This AllAroundJoe podcast is sponsored by Blonyx. Use code: AllAroundJoe for 10% off. In this episode you learn about how to create an effective workout routine, plus… How to workout without thinking about it. How to cascade from one positive thing to another. How to keep from getting injured in the future. And much more. […]
