When I first introduce CrossFit to people, I'm not always sure how they will react. I'm here to tell you the Tropical MBA crew not only rocked their first CrossFit workout, but continued to ask for more. We did CrossFit workouts for the rest of the trip (see pictures below). One of the days we … [Read more...] about New CrossFitters Born in Puerto Galera Philippines!
The first (maybe ever) Tropical MBA group WOD/workout went down this afternoon in the Philippines at the Badladz Beach Resort. Thanks to Rob Medzelewski for asking me to program the workout, and thanks to the rest of the TMBA crew for giving 100% during the workout! I had been trying to make the … [Read more...] about Getting crazy in the Philippines… CrossFit style!
So I have good news! I was let into the Philippines and given 21 days to stay here! Yay! There were zero complications with my ticket, and after working my way through immigration and customs I found an ATM and grabbed a taxi to the closest CrossFit gym. The taxi driver did require some … [Read more...] about Travel Adventures and CrossFit in the Philippines…