Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
wedding
Wedding WOD Awesomeness!
This is a photo that I wanted to share of my sister and mom doing pushups Wedding WOD style at my sisters wedding reception. How cool is that? The gift of the Wedding WOD If you didn’t know… via my sisters request, my wedding gift to her was 5 months of once a week CrossFit […]


