Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
weight loss breakfast
Weight Loss Breakfast
This is my everyday morning weight loss breakfast. If you need to loss weight, have a sharp mind, be full of energy, this is the breakfast for you. With so much media crap telling you what’s good for you this is the no BS breakfast that’s good for almost any goal. Ingredients: Kale Spinach Bacon […]


