Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
workout equipment
4 things you need for the perfect home gym
Fitness is obviously a big part of many people’s lives. The idea of living a life without this kind of physical stimulation is alien to so many people at this juncture (or at least it should be) – it’s such a big part of many communities and cultures (like CrossFit and running groups). But, not […]


