Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Awesome Trail Run at Saint Edwards!
I just finished a great two hour prescribed CrossFit Endurance run though the trails near Saint Edwards! This was one of my first training runs of my North Face Endurance Challenge 50 mile trail ultra marathon in May! The training will also include biking and swimming because I’m doing the Canada Ironman in August. Most of my endurance friends think that I’m crazy for doing everything the CrossFit way, but I’ve had such good results with regular CrossFit training that I’ve gotta give the CrossFit Endurance a solid try! If you have any comments about your experience with CrossFit Endurance training please leave them below! I’m still trying to find my balance between the regular CrossFit and the CrossFit Endurance. Are there any CrossFit Endurance Ironmen out there?
