The Acorn Squash Bowl with Chicken & Bacon was a completely random… “hey, does this sound good” kinda meal. And, it ended up tasting freaking delicious (even after reheating on day 5). If you’re looking for something to make with the seasonal squash that we have available to us right now, give this easy, creative […]
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AAJ 107: Why not take performance enhancing drugs (PEDs)..?
Listen to learn Why not take performance enhancing drugs: iTunes – Stitcher Radio In this episode you’ll learn Why not take performance enhancing drugs?, plus… Why you would want to take performance enhancing drugs. What precautions you would need to take. Who definitely shouldn’t take them. Where to legally get performance enhancing drugs (PEDs). And […]
Feel Good Friday – Focus!
Hi! Here’s what I’ve found cool, fun, interesting, or thoughtful this week. My latest podcast – AAJ 106: Best Diet for You, to Sleep or Workout, Fasting & CrossFit This comes from listener questions that were submitted on my Facebook page. And you can do the same, if you have questions. What I’m watching – […]
AAJ 106: Best Diet for You, to Sleep or Workout, Fasting & CrossFit
Listen to learn Best Diet for You, to Sleep or Workout, Fasting & CrossFit: iTunes – Stitcher Radio In this episode you’ll learn the Best Diet for You, to Sleep or Workout, Fasting & CrossFit, plus… How to figure out your best diet without trial and error. When to choose sleep or workout. If fasting […]
Feel Good Friday – I Am Bolt – Do what makes you happy
Hi! Another Friday is here already. I hope that you did some amazing things over the last week. Don’t wait, do it now. Here’s what I found cool, fun, interesting, or noteworthy. 🙂 [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 105: Best way to start training for Marathons or Triathlons while doing strength training? Of […]
AAJ 105: Best way to start training for Marathons or Triathlons while doing strength training?
Listen to learn Best way to start training for Marathons or Triathlons while doing strength training: iTunes – Stitcher Radio In this episode you’ll learn the Best way to start training for Marathons or Triathlons while doing strength training?, plus… Where to find your programs. What to look for. When to actually train. How much […]
