Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
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Feel Good Friday – Sleep Better – Some Good News – Chris Pratt
This Feel Good Friday is bringing you Some Good News, and coming to your from Enumclaw WA where I can see the top of Mount Rainier peaking through the trees! Here’s what I’ve found fun, interesting, or noteworthy this week… [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 245: How to sleep better with Rowan Minnion […]
How to sleep better with Rowan Minnion – Ep. 245
On todays show I have… How to sleep better with Rowan Minnion! Listen in to learn… How to sleep better with Rowan Minnion! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode I talk on… How to sleep better with Rowan Minnion! [inf_infusionsoft_inline optin_id=”optin_1″] Links mentioned in the show […]
Feel Good Friday – How many things are changed forever
Hi! This email is (still) coming to you from Chelan WA, where’s it’s currently 72 and sunny, and the lake was so smooth this morning that the reflection of the mountains was unbelievable!! Here’s what I found cool, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 244: Why this is the […]
Why this is the best time in our lives to get into the BEST shape of our lives!
On todays show I get into it about… Why this is the best time in our lives to get into the BEST shape of our lives! Listen in for… Why this is the best time in our lives to get into the BEST shape of our lives! And Subscribe At: iTunes – Stitcher Radio – […]
Feel Good Friday – Flourishing – Super Human – Weeds
Hi! This email is (still) coming to you from Lake Chelan Washington, where we’ve been in contact with only 2 total people since we’ve been here. And that was 2 different people handing us our groceries at the Walmart drop off. Here’s what I’m excited, pumped about, or thinking about this week… [inf_infusionsoft_locked optin_id=optin_5] My […]
Tips for Flourishing During Corona Virus Lockdown – Ep. 243
On todays show I passionately get into it about… Tips for Flourishing During Corona Virus Lockdown! Listen in for… Tips for Flourishing During Corona Virus Lockdown! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode I talk about my… Tips for Flourishing During Corona Virus Lockdown [inf_infusionsoft_inline optin_id=”optin_1″] Links […]







