Looking for a dose of inspiration, adventure, and practical tips to level up your fitness and outdoor lifestyle? Join Feel Good Friday, my weekly email where I share: This Week’s Highlights: Feel-Good Challenge of the Week: Plan Something AWESOME!One of the best ways to stay happy and motivated? Always have something exciting on the horizon! Whether it’s a fun […]
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Smiles, Epic Rides, and YouTube Adventures
Welcome to this week’s edition of Feel Good Friday! This one comes to you from sunny (but not-too-sunny) Tucson, Arizona. We’ve been chasing warmer weather, and while it’s not exactly beachy here, it’s a step in the right direction. Let’s dive into what’s been exciting, fun, and downright awesome this week: Feel-Good Challenge of the Week: […]
Buy a Coffee – Most Chunky Ride – Positive Expectation
This electronic communication is coming to you from Prescott, Arizona, where we still haven’t found the warm weather. ? The lowest low this week? 20°F. Our plan is to head into the Phoenix area today and see if we can find some warmth. Fingers crossed! ? Here’s what I’ve found fun, interesting, or noteworthy this […]
Sedona, eMTB Adventures, and a Fresh YouTube Drop!
Welcome to another Feel Good Friday! This post comes to you from a FREEZING COLD Sedona, Arizona! Yep, the temps are dropping to around 32°F at night, and our van’s heating pump decided to quit on us. But we’re rolling with it! In fact, the cold has actually improved my sleep! Shoutout to Brian at […]
How I’m Crushing My 2025 Goals: Fitness, Travel, and eMTB Adventures
Happy New Year! ? I’m kicking off 2025 with some big goals, exciting adventures, and lessons to share with you all. From tackling eMTB trails in sunny Flagstaff, Arizona, to diving into the Joe Ledger book series, and breaking down my process for setting goals that stick—this post has it all. Let’s dive in! eMTB […]
Year End Goals – Favorite Workout – 2025
This email is coming to you from (let me check where we are) Cedar Crest, New Mexico, at this peaceful campground nestled at the eastern base of the Sandia Mountains. Here’s what I found fun, interesting, or noteworthy this week… Interesting year-end data from Whoop – Last year around this time, I shared my year-end […]
