Hi! This email is coming to you from the parking lot of the Snowbird Ski Resort in Utah. We drove up early to beat the crowds and get some work done in the parking lot (while staying warm and drinking hand ground coffee). Here’s what I found fun, interesting, or noteworthy this week.
Blog
7 weight loss tips to make your 2020 lighter than 2019 (redux)
Here we go… 7 weight loss tips to make your 2020 lighter than 2019! Listen to learn about how I am… 7 weight loss tips to make your 2020 lighter than 2019! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn about… 7 weight loss tips to […]
Feel Good Friday – Setbacks – Pistachios – Playing…
Hi! This email is coming to you from a pitstop on our way to Park City Utah, where we plan to snowboard for a few days next week. Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 229: Working through setbacks (injury, jobs, sickness, etc.) As I […]
Working through setbacks (injury, jobs, sickness, etc.)
Here we go… I’m digging into working through setbacks (injury, jobs, sickness, etc.)! Listen to learn about how I am… Working through setbacks (injury, jobs, sickness, etc.)! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn about how I’m… Working through setbacks (injury, jobs, sickness, etc.) [inf_infusionsoft_inline […]
Feel Good Friday – Fasting – Cotopaxi Allpa – Last Min Gift
This email is coming to you from north Seattle after having a long 5 days of fasting (FMD diet), and snowboarding all day yesterday. We got some pow!!! Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 228: Fasting Mimicking Diet Round 2 (fat loss & stem […]
Fasting Mimicking Diet Round 2 (fat loss & stem cells)
Here we go… Fasting Mimicking Diet Round 2 (fat loss & stem cells)! Listen to learn about the… Fasting Mimicking Diet Round 2 (fat loss & stem cells)! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn about the… Fasting Mimicking Diet Round 2 (fat loss & […]
