Strength training isn’t just about piling more weight onto a bar. If that’s the only goal, it usually catches up with you eventually. Real strength is about building a body that moves well, holds up over time, and actually helps you feel better in daily life — not just in the gym. Whether you’re just […]
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AAJ 187: Jonathan Levitt of For The Long Run Podcast
On this show I talk with Jonathan Levitt of For The Long Run Podcast, and InsideTracker! Listen to learn about… Jonathan Levitt of For The Long Run Podcast, and InsideTracker, and so much more! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… Jonathan Levitt of For The […]
Feel Good Friday – Pavlok – Adrian Conway – Buttery Bros
This email is coming to you from a Starbucks somewhere in Tucson Arizona, right before we drive down to Tombstone to checkout the wild west! Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast(s) – AAJ 186: Maneesh Sethi of Pavlok – Break Bad Habits, Reduce Cravings Wowza! If […]
Maneesh Sethi of Pavlok – Break Bad Habits, Reduce Cravings – Ep. 186
On this show I talk with Maneesh Sethi of Pavlok about Breaking Bad Habits, Reducing Cravings, and so much more! Listen to learn about… Maneesh Sethi of Pavlok – Break Bad Habits, Reduce Cravings, and so much more! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… Maneesh […]
Swolverine Supplement Review
Swolverine Products Tested AKA “The Stack” A few months back I was contacted by Swolverine about reviewing a few of their products. And I’m not sure if you know this, but I actually turn down a lot of free products because after a quick review of the ingredients it’s clear that they aren’t something I […]
Feel Good Friday – Get Better Project – Back In The Box – Fran
Hi! This week I’m emailing you from Alamogordo New Mexico, which is just down the road from the White Sands Monument, where we’ve been experiencing wind gusts of up to 80 mph. Just in case you were wondering this doesn’t create a great recipe for sleeping in a pop top Sprinter van. Anyway… here’s what […]
What is The Get Better Project – Ep. 185
On this show I talk about The Get Better Project and what it is! Listen to learn about… The Get Better Project, what it is, and if it’s for you, And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… The Get Better Project, plus… What The Get Better […]
