Strength training isn’t just about piling more weight onto a bar. If that’s the only goal, it usually catches up with you eventually. Real strength is about building a body that moves well, holds up over time, and actually helps you feel better in daily life — not just in the gym. Whether you’re just […]
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Feel Good Friday – Brad Kearns – Big Bend – Santa Elena Canyon
Hi! This email is coming to you from El Paso Texas where we had to watch a 20 minute video before entering our campground to make sure we understood how to properly respect the land… this will probably happen to all of our natural wonders if people don’t start using their heads and respecting the […]
5 tips that will make you feel better right now – Ep. 184
On this show I talk about the 5 tips that will make you feel better right now! Listen to learn about… 5 tips that will make you feel better right now, And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… 5 tips that will make you feel better […]
Feel Good Friday – SteadyMD – Nicholas Flamel – And…
Hey hey! This email comes to you from Terlingua Texas, just outside of Big Bend National Park. This is a crazy little ghost town with old falling ruins and graveyards where they bury bodies by placing rocks on top of them. It’s just like you’d see in the western movies. Here’s what I found interesting, […]
Dani Urcuyo of SteadyMD – Your Personal Doctor Online
On this show I talk with Dani Urcuyo of SteadyMD! Listen to learn about… Dani Urcuyo of SteadyMD – Your Personal Doctor Online, And Subscribe At: iTunes – Stitcher Radio – Google Play Welcome to true preventative care tailored individually for you by a doctor who understands your lifestyle. – Dr. Dani Urcuyo In this […]
Feel Good Friday – Own Your Eating – Jacob Heppner – Excuses TO Workout
Hi, I am currently standing at a friends kitchen counter in Corpus Christi Texas, and this is what I found interesting, fun, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast(s) – AAJ 182: Jason Ackerman of Own Your Eating Jason is one of the few Level 4 CrossFit coaches, and an all-around good guy. […]
Jason Ackerman of Own Your Eating – Ep. 182
On this show I talk with Jason Ackerman of Own Your Eating! Listen to learn about… Jason Ackerman of Own Your Eating, And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… Jason Ackerman of Own Your Eating, plus… What Jason’s philosophies are for eating. How Jason gets those […]
