Listen to find out how to… How to live your life now, And More: iTunes – Stitcher Radio In this episode you’ll learn how to… How to live your life now, plus… How to live your life now. Where to find your passion. What you should be focussing on. The things you need to consider […]
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Feel Good Friday – Track It – Notice It – Run It!
Hi! I’m coming atcha from Lake Tahoe (on the California side) on this fine Friday morning! Here’s what I’ve found fun, interesting, or delicious this week. — My latest podcast – AAJ 145: Track EVERYTHING I have talked about tracking things many times on the old AAJ podcast, but this is the first time that […]
AAJ 146: Track EVERYTHING
Listen to find out how to… Track EVERYTHING, And More: iTunes – Stitcher Radio In this episode you’ll learn how to… Track EVERYTHING, plus… How tracking is your first step to success. Where to find the best tracking tools. What you should be tracking no matter what. The things you need to consider when tracking […]
How to Get the Most Health Benefits from Coffee
How to Get the Most Health Benefits from Coffee Over the years, there has been a lot of debate about the health benefits of coffee. While some people remain convinced that a caffeine-infused substance can’t be good for you, countless scientific studies show that the opposite is true. In fact, meta-analyses – huge studies looking […]
Feel Good Friday – Alcohol Routine – Poke King – Jared Enderton
Hi! This morning I’m at a coffee shop in Reno enjoying the Friday with some cold brew! Here’s what I found fun, interesting, or delicious this week. My latest podcast – AAJ 145: How to kick the alcohol routine to the curb This is a topic that comes up in conversation all the time. “I’d […]
AAJ 145: How to kick the alcohol routine to the curb (explicit)
How to kick the alcohol routine to the curb Listen to find out how to… How to kick the alcohol routine to the curb (explicit), And More: iTunes – Stitcher Radio In this episode you’ll learn how to… How to kick the alcohol routine to the curb explicit, plus… How your alcohol binges are making […]