This email is coming to you from Carbondale, Colorado, where the Aspen leaves are GLOWING!!! Here’s what I found fun, interesting, or noteworthy this week… Using ChatGPT for meal planning – One of our members in the Get Better Project wanted to create a meal prep plan, and he used ChatGPT to do it. Here’s […]
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Training – Spanish Pizza – Disconnected
This email is coming to you from Tremp, Spain, where we’ve been riding bikes in the Pyrenees all week! The trip has been a proper mountain biking adventure with the typical crazy steep descents and some long bike carries up the side of mountains! Here’s what I’ve found fun, interesting, or noteworthy this week… What […]
Lifting Rocks – 50 Mins – Airport Lounges
I’m writing to you from beautiful Barcelona, Spain, where we’ve finally shaken off the jet lag and are gearing up for an epic mountain bike adventure in the Pyrenees! Here’s what I found fun, interesting, or noteworthy this week: Workout of the Week – 6 rounds for time:15 parallel bar dips6 awkward rock/object clean and […]
Red Rocks – LEVEL UP – Trail of the Month
I’m writing to you from the G-Lot at Winter Park Resort, where we’ve been hitting one of the most fun jump trails we’ve ever found at a bike park (below)! Here are a few things I found fun, interesting, or noteworthy this week… Concert we went to: Dierks Bentley at Red Rocks Wow, if you […]
CrossFit Games Masters – Internet Transparency – SO MUCH FUN!!!
This email is coming to you from a random dirt road near the Snowy Ridge Ski Area in Wyoming. Here’s what I found fun, interesting, or noteworthy this week… What I’m watching – Patty Bauer at the CrossFit Games (presented by the Legends Championship) You can watch the Masters CrossFit Games competition all weekend long, […]
Teton Valley – 6 Habits of GROWTH – Gnarliest Trails in Colombia?
This email is coming to you from the Idaho side of Teton Pass at a little campground that has a small sliver of sky between the tall trees that are allowing the StarLink to grab a signal. Here’s what I found fun, interesting, or noteworthy this week… Revisiting one of our favorite places in the […]
