This email is coming to you from the bottom of the slopes at Crystal Mountain. Our goal is to snowboard 40 days this season and today will be #4, so we have some work to do! Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] The best thing I ate all week […]
Feel Good Friday
Feel Good Friday – Favorite Things of 2020
Happy New Year!!! This email was supposed to be coming to you from a wintery wonderland up at Crystal mountain. But… the long lines at the ski resort have motivated us to go mountain biking instead. We really couldn’t go wrong! 🙂 Here are my favorite things of 2020… (in no particular order). [inf_infusionsoft_inline optin_id=optin_4] […]
Feel Good Friday – Fasting – Bikes – Maxx
Merry Christmas from our family to yours! Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] My latest podcast – AAJ 267: Thoughts after my 4th fasting mimicking diet Even after 4 times through this process I’m still learning new things and my body seems to be adapting more and more. Listen […]
Feel Good Friday – Crystal Mountain – PerfectAmino Power Meal
This email is coming to you from the Crystal Mountain parking lot where I’m drinking PerfectAmino Power Meal, and we’ve been camping out waiting for the pow :-)! Here it comes!! Here’s what I found fun, interesting, or noteworthy this week… including PerfectAmino Power Meal!! [inf_infusionsoft_inline optin_id=optin_4] My latest podcast – AAJ 266: Fitness Lovers […]
Feel Good Friday – Mac & Cheese – Oatly: The New Coke
This email is coming to you from rainy Enumclaw WA. Where I’m praying for snow in the PNW mountains, and just finished another 5 day Fasting Mimicking Diet. Bring me the food!!! 🙂 Here’s what I found fun, interesting, or noteworthy this week… You won’t believe what I found about Oatly! [inf_infusionsoft_inline optin_id=optin_4] Semi healthy […]
Feel Good Friday – Deals – Uncle Cracker – Beam Dream
This email is coming to you from the chilly lake town, Chelan WA. It got down to 17 degrees last night in the van. Good thing our heater rocks (and I have Beam Dream)! Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] Deal that I just took advantage of – Altra […]
