Feel Good Friday

Hi! This email is coming to you from the island of Hawaii, where we’ll be living, working, wandering, and training for the next 4 weeks. Here’s what I found fun, interesting, or noteworthy this week.

Hi! This email is coming to you from a Starbucks about two hours south of Mount Shasta CA. We are charging north! Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 220: Intermittent Fasting – Why – How – How Much This is a deeper dive into […]

Hi, This email is coming to you from the lobby of the Oasis Hotel/Resort at Death Valley National Park. Where I’ve paid $10.95 for 24 hours of internet use. The good news is… the internet is fast! Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 219: […]

Hi, After spending a few great days in Moab, this email is coming to you from a random KOA on our path to Great Basin National Park in Nevada. And it’s 28 degrees out! Here’s what I found interesting, fun, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 218: How to sleep […]

Hi! This email is coming to you from a mountain biking area just outside of Cortez Colorado. This is just a few miles away from Mesa Verde National Park. Where we’ll be exploring the next few days. Here’s what I found fun, interesting, or noteworthy this week. My latest podcast – AAJ 217: Get into […]

Hi! This week I’m coming to you from Fruita Colorado, where we just got done ripping up the mountain bike trails. #epicsauce Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 216: How to stay fitness motivated into Fall If you are like me at all and […]