• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

AllAroundJoe

Fitness | CrossFit | Nutrition

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

Podcast

Getting close…Day 4 of Fasting Mimicking Diet – Ep. 163

October 19, 2018 By Joe Bauer Leave a Comment

AAJ 163: Getting close...Day 4 of Fasting Mimicking Diet with Joe Bauer
Tweet
Share
Pin
Share
0 Shares

Getting close…Day 4 of Fasting Mimicking Diet by ProLon Listen to learn… Getting close…Day 4 of Fasting Mimicking Diet, And More: iTunes – Stitcher Radio In this episode you’ll learn… Getting close…Day 4 of Fasting Mimicking Diet, plus… How I’m feeling after 4 full days of fasting. What I ate on day 4 of fasting. […]

Filed Under: Podcast

Fasting SUCKS… Day 3 of Fasting Mimicking Diet – Ep. 162

October 18, 2018 By Joe Bauer Leave a Comment

AAJ 162: Fasting SUCKS... Day 3 of Fasting Mimicking Diet with Joe Bauer
Tweet
Share
Pin
Share
0 Shares

Fasting SUCKS… Day 3 of Fasting Mimicking Diet by ProLon Listen to learn… Fasting SUCKS… Day 3 of Fasting Mimicking Diet, And More: iTunes – Stitcher Radio In this episode you’ll learn… Fasting SUCKS… Day 3 of Fasting Mimicking Diet, plus… How I’m feeling after 3 full days of fasting. What I ate on day […]

Filed Under: Podcast

CBD Oil for fitness and health with Evan DeMarco – Ep. 159

October 18, 2018 By Joe Bauer Leave a Comment

AAJ 159: CBD Oil for fitness and health with Evan DeMarco with Joe Bauer
Tweet
Share
Pin1
Share
1 Shares

In this show I’m talking with Evan DeMarco about CBD Oil for fitness and health, and more! Listen to find out about… CBD Oil for fitness and health with Evan DeMarco, And More: iTunes – Stitcher Radio In this episode you’ll learn about… CBD Oil for fitness and health with Evan DeMarco, plus… How to […]

Filed Under: Podcast

Finding the groove… Day 2 of Fasting Mimicking Diet – Ep. 161

October 17, 2018 By Joe Bauer Leave a Comment

Finding the groove... Day 2 of Fasting Mimicking Diet - Ep. 161 with Joe Bauer
Tweet
Share
Pin2
Share
2 Shares

Day 2 of 5 day Fasting Mimicking Diet by ProLon Listen to learn… Day 2 of 5 day Fasting Mimicking Diet, And More: iTunes – Stitcher Radio In this episode you’ll learn… Day 2 of 5 day Fasting Mimicking Diet, plus… How my 2nd day of fasting went. What I ate on day 2 of […]

Filed Under: Podcast

Beginnings… Day 1 of Fasting Mimicking Diet – Ep. 160

October 16, 2018 By Joe Bauer Leave a Comment

Day 1 of 5 day Fasting Mimicking Diet - Ep. 160 by Joe Bauer
Tweet
Share
Pin13
Share
13 Shares

Day 1 of 5 day Fasting Mimicking Diet by ProLon Listen to learn… Day 1 of 5 day Fasting Mimicking Diet, And More: iTunes – Stitcher Radio In this episode you’ll learn… Day 1 of 5 day Fasting Mimicking Diet, plus… How my first day of fasting went. What I ate on day 1 of […]

Filed Under: Podcast

20 simple tips for weight loss – Ep. 158

October 11, 2018 By Joe Bauer Leave a Comment

AAJ 158: 20 simple tips for weight loss with Joe Bauer
Tweet
Share
Pin1
Share
1 Shares

In this show I’ll teach you 20 simple tips for weight loss, and more! Listen to find out… 20 simple tips for weight loss, And More: iTunes – Stitcher Radio In this episode you’ll learn… 20 simple tips for weight loss, plus… How much water you need to drink for weight loss. How much exercising […]

Filed Under: Podcast

« Previous Page
Next Page »

Primary Sidebar

Sign up for Feel Good Friday emails
blonyx discount code

Use code "ALLAROUNDJOE"

"ALLAROUNDJOE" For 10% Off

Blog

Black Friday fitness deals 2025

The Best Black Friday Deals We’re Loving This Year (Health, Fitness, MTB & More!)

Happy Thanksgiving and Black Friday! ?? Every year we hunt for the BEST deals on the gear, nutrition, tech, and tools that genuinely help us live healthier, fitter, and more adventurous lives. Below are the deals we’re personally using, loving, and stocking up on — all with real-world recommendations, not random filler. Prolon 5-Day Fasting […]

Listening to Lean Learning by Pat Flynn to improve my YouTube channel

Why Lean Learning by Pat Flynn Might Be the Best…

That’s where Pat Flynn’s new book, Lean Learning, comes in. And it Might Be the BEST… Book to Read if You’re Thinking About a Big Change!! If you’ve ever thought about changing jobs, starting a business, or picking up a brand-new skill, you know how overwhelming it can feel. Where do you even start? What’s […]

5 Simple Ways to Boost Your Immune System (And Actually Feel Better)

Let’s be real — your immune system is kind of a big deal. It’s your body’s built-in defense squad, working 24/7 to fight off stuff that wants to take you down (like viruses, bacteria, and all that invisible junk). When your immune system is firing on all cylinders, you feel better, get sick less, and […]

Podcast

AAJ 281 - Staying focused during the holidays with Joe Bauer squatting at the Kauai fitness center

Staying focused during the holidays – Ep. 281

In this show I talk about… Staying focused during the holidays! It can be a hard time to keep to your goals if you don’t have a solid plan and support group. Here’s how to get it done! How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: […]

AAJ 280 - How to handle life’s ups and downs, hanging out in Chelan WA

How to handle life’s ups and downs – Ep. 280

In this show I talk about… How to handle life’s ups and downs (without drugs!) How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Optimize your game plan Go to places you love, I’m in Lake Chelan Nicer weather can do WONDERS for how you feel. Get […]

AAJ 279 - My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports... by Joe Bauer

My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers

In this show I talk about… My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers! If that’s you… check these out! How to Consume 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Apple AirPods Pro  Almost as good and more versatile than my high end over the ear […]

Product Reviews

Joe on the Napali Coast wearing Garmin Venu in the pouring rain

Running the Napali Coast with Garmin Venu Watch

This post is sponsored by Garmin Venu but the content and opinions expressed here are my own. To fully understand this story about the Garmin Venu and Napali Coast, we have to step back a few weeks to a cold day in Seattle. We were getting ready to head to Hawaii for a few weeks […]

Grass-Fed Whey Protein Isolate & Colostrum Review by Joe Bauer of All Around Joe

Grass-Fed Whey Protein Isolate & Colostrum Review

The first thing I do when reviewing a product like this Grass-Fed Whey Protein & Colostrum is to take a look at the label. What’s in this thing?! First, I’m looking for a lack of things like artificial sweeteners, sugars, and other things that supplement companies use to make their product taste good. I don’t […]

Joe Bauer does a Swolverine Supplement Stack review

Swolverine Supplement Review

Swolverine Products Tested AKA “The Stack” A few months back I was contacted by Swolverine about reviewing a few of their products. And I’m not sure if you know this, but I actually turn down a lot of free products because after a quick review of the ingredients it’s clear that they aren’t something I […]

ALLAROUNDJOE…

Get Better Project: 1 Free Month ALLAROUNDJOE is all about Optimizing Human Performance CrossFit, Ironman, ultra marathons, hiking, biking, rock climbing, walking, swimming, snow shoeing, skiing, snowboarding, nutrition, meditation, relaxation … Read more... about ALLAROUNDJOE…

Before Footer

allaroundjoe

Trying to figure out how to use this new drove in Trying to figure out how to use this new drove in manual mode. 🤣
Navigating the spicy and slippery rocks on a bum k Navigating the spicy and slippery rocks on a bum knee.  #bikes
Almost re-injured my knee on this one. Yikes! F Almost re-injured my knee on this one.  Yikes! 

Full video on our YouTube.com/TheVantasticLife
That was a fun day! Big powder day at Steamboat S That was a fun day!  Big powder day at Steamboat Springs.  #snowboarding
Yep, that’s a fun chunky flow trail! #mtb #italy Yep, that’s a fun chunky flow trail! #mtb #italy
Follow on Instagram

Favorite Gear for Workouts & Lounging

Every once in a while I feel like I should share with you what my favorite gear is for workouts (and lounging). You'll find that for the most part these things stay the same, but every once in a while I'll discover something new that I really … Read more... about Favorite Gear for Workouts & Lounging

Footer

Our Website

The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!

  • Podcast
  • Product Reviews
  • Meal Prep/Recipes
  • Running
  • CrossFit
  • Ironman
Find Your Influence

Online Nutrition Coaching

Online Nutrition Coaching is the best way to not only learn about how to eat, but to get world class coaching to reach your heath and weight loss (or gain) goals. What is online nutrition coaching? It’s a way for you to get personalized nutrition … Read more... about Online Nutrition Coaching

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

Copyright © 2026 · AllAroundJoe · Privacy Policy