Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Product Reviews
Bio Gro Supplement Review
This article was sponsored by GetSupps.com. Bio Gro is a specialized colostrum supplement that has been used for years, and is finally hitting the main stream of sport supplement users. What is colostrum? Essential what colostrum is… it’s the first nutrition that is fed to a calf by it’s mother when it’s born. This helps […]
AAJ 034: Favorite things of 2014
Listen to the podcast (above) to hear a more in-depth description of why I picked these products as my favorites. 🙂 Gear: Lululemon Assert Shorts – The most comfortable CrossFit shorts I’ve ever worn. Reebok CrossFit Nano 4’s – My favorite edition of the CrossFit Nano series. Thorlo Experia socks – I now have 8 […]
BlackMP Living Powder Review
First question… what is BlackMP Living Powder? Essentially it’s a probiotic that contains Fluvic and Humic acids. Click here to see the Wikipedia post Fulvic and Humic acids are substances that have shown to be beneficial in several studies. The studies show these substances to be helping anything from Asthma to cancer to diabetes, and […]
Get your energy from Golazo
Are you a fan of caffein? Coffee, tea, pre-workout drinks, whatever… I know that I am. In fact, you may not know this about me, but I read a lot! Pretty much everyday I’m reading. And one of my favorite things to read about is successful people. These could be business people, or sports athletes. […]
Benefits of Using Hand Grips for Fitness Routines
Fitness enthusiasts are usually very focused on improving core body sections like abdominal muscles, thighs, arms, legs and butts. They do not often think of the benefit of using tools like Versa Gripps in their fitness routines. These compact, portable exercise instruments that look like levers are great for improving lower arm strength and muscles. […]
Reebok CrossFit Nano 4 Shoe Review
The following post is sponsored by FitFluential LLC on behalf of Reebok. If you’ve been following my blog for any period of time you know that I’m a HUGE fan of the Reebok CrossFit Nano 2’s. You can read my Nano 2 review here. I’ve had 4 pairs of the Nano 2’s, and have done […]
