That’s where Pat Flynn’s new book, Lean Learning, comes in. And it Might Be the BEST… Book to Read if You’re Thinking About a Big Change!! If you’ve ever thought about changing jobs, starting a business, or picking up a brand-new skill, you know how overwhelming it can feel. Where do you even start? What’s […]
books
7 Books That Will Light a Fire Under You (And Make You Run Through Walls)
Let’s be honest—motivation comes in waves. One week you’re crushing workouts, dialing in your nutrition, and tackling your to-do list like a beast. Then the next week… meh. That spark is gone and you’re wondering what happened. Here’s the secret I’ve learned over and over again: What you feed your mind is what fuels your […]
Breaking Habits, Craving Cookies, and Loving Steep Trails | Feel Good Friday
Hey hey! We’re still hanging out in Ashland, OR while I wait for my new bike frame to arrive. The only update I’ve got is that it’s finally on the move—shipped all the way from Eastern Canada—so who knows how long we’ll be parked here. The silver lining? The trails here are incredible. Steep, technical, […]
Book for Parents – What we eat – That was HARD
Today’s email is coming to you from one of our favorite places in the U.S., Moab, Utah! We’re absolutely STOKED to have our moms tagging along for van life adventuring AND hanging out with our awesome friends from Alaska! Here’s what I’ve found fun, interesting, or noteworthy this week… Another Nod to Mindset: A Book […]
You CAN Get Smarter – Protein Bars SUCK – NEW Video
Sending you some good vibes from Telluride, Colorado—seriously one of the most stunning places we’ve ever been! The leaves are literally glowing right now! Here’s what I found fun, interesting, or noteworthy this week… What I’m reading – Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. This book dives into some really […]
Feel Good Friday – MASSIVE Goals – Altangle – Back in the PNW
This email is coming to you from Victoria Canada on our way up to Hornby Island. New adventures coming in HOT!!! Here’s what I found fun, interesting, or noteworthy this week… Thought I’m pondering – Setting MASSIVE goals – Which I thought that I’ve always done, but this was prompted from the David Goggins book […]
