After only a few days of Total Immersion swimming in the Arizona sun my swimming efficiency has improved dramatically! I was basically a splashing rock before this week, and the only reason that I didn’t drown was because of my high level of fitness that I’ve built through CrossFit and other sports that I’ve been […]
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Day 1 & 2 of Training/Working Out in Scottsdale, AZ!
Yesterday I arrived in Phoenix Arizona for the 1st of 7 days of training/working out in the Scottsdale sun! After the cottage cheese dibbocle I was very happy to get to the Arizona sun shine and prepare for a great week of working out! The temp for the week was supposed to be in the […]
