Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
ironman crossfit
Ironman Canada Race Review – Day 1
This is a blog post about my whole Ironman Canada experience. You’ve been reading about my CrossFit Endurance training and this is where it all comes together. After I started writing this blog post about the Ironman Canada event I realized that it was going to be longer than most of my posts, so for […]
