This email is coming to you from Frisco Colorado, one of our favorite places for summer and winter sports! Have I mentioned how beautiful it is here? It is amazing! Here’s what I found fun, interesting, or noteworthy this week… ——— Biggest drop that Emily has ever gone off (caught on video) – This is […]
mountain biking
Feel Good Friday – Flow Job – Relaxation Tool – Workout Barrier Breaker
This email is coming to you from our favorite cold brew coffee shop in Moab (Moab Coffee Roasters). Fortunately the temps seem to be settled into the 70’s today, which are WAY more comfortable than the 90’s we’ve had the last 4-5 days. But I could be jinxing it, and the 90’s will come […]
Feel Good Friday – VEGAS – MTB – Garage Burritos
This email is coming to you from the Moab library, which seems to be the last place in Moab that has reliable internet (that you can get a password for). We’ve had an AMAZING week of training, mountain biking, eating good food, and more! Here’s what I’ve found fun, interesting, or noteworthy this week… […]
Feel Good Friday – Peavine Mountain – Guacamole Mesa – RACE DAY
This post is coming to you from Page Arizona. Page surprisingly has the worst internet speeds of any developed area that we’ve been in for years! Even the 5G is slow here in Page. Here’s what I’ve found fun, interesting, or noteworthy this week… Video of the week – Mountain biking the wind tunnel at […]
Feel Good Friday – Ride Wrap – More Superfood – Bike Setup – HMB
This email is coming to you from Reno Nevada where we are hanging out with some friends before heading over to Fresno to get the van pop top worked on. It feels like we’ve escaped the snow, but I could be wrong. 🙂 Here’s what I’ve found fun, interesting, or noteworthy this week… My latest […]
Feel Good Friday – Black Friday – Lake Powell – Holiday Fitness Gains
This email is coming to you from Chelan WA, where the weather report says we could get 1-3 inches of snow today. I’ll believe it when I see it. Right now I can see blue sky’s. Here’s what I found fun, interesting, or noteworthy this week… My annual Black Friday podcast/post – If you like […]
