Welcome to another Feel Good Friday! This post comes to you from a FREEZING COLD Sedona, Arizona! Yep, the temps are dropping to around 32°F at night, and our van’s heating pump decided to quit on us. But we’re rolling with it! In fact, the cold has actually improved my sleep! Shoutout to Brian at […]
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How I’m Crushing My 2025 Goals: Fitness, Travel, and eMTB Adventures
Happy New Year! ? I’m kicking off 2025 with some big goals, exciting adventures, and lessons to share with you all. From tackling eMTB trails in sunny Flagstaff, Arizona, to diving into the Joe Ledger book series, and breaking down my process for setting goals that stick—this post has it all. Let’s dive in! eMTB […]
Sickness Superpower – Is It Scary? – Ready For Anything
This week, we made a last-minute decision to fly up to the PNW to spend some pre-Christmas time with family. It just isn’t gray and gloomy enough in Albuquerque to feel like Christmas. ? Here’s what I found fun, interesting, or noteworthy this week… Why Being Fit is the Ultimate Superpower – After our South […]
Feel Good Friday – Leadville 100 – Top Post – Nutrition for Fun
This email hopefully finds you in a state of awesomeness! If it doesn’t, what would you have to do to reach the state of awesomeness?! Here’s what I found fun, interesting, or noteworthy this week… Latest video from Leadville 100 – A fun and short story about our adventures in Crewing the Leadville 100 Trail […]
Feel Good Friday – Remove Fears – Dangerous Dave – Winter park #vanlife
I hope you’re having a FANTASTIC week and are ready for an even better weekend! Here’s what I’ve found fun, interesting, or noteworthy this week… Thought that I’ve been pondering – Accomplishing goals and removing fears This concept can be applied to just about any area of life that I can think of, and is […]
Feel Good Friday – Black Friday – Lake Powell – Holiday Fitness Gains
This email is coming to you from Chelan WA, where the weather report says we could get 1-3 inches of snow today. I’ll believe it when I see it. Right now I can see blue sky’s. Here’s what I found fun, interesting, or noteworthy this week… My annual Black Friday podcast/post – If you like […]
