Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
what drives you
What’s Your Passion that can Drive Your Fitness Goals?
Before anyone is going to get any good results with a fitness program they need to figure out why they’re really doing the fitness program. The reasons can be many, but you have to decide what the reason is for YOU!!!! I will start by telling you what my reasons are so you can get […]
