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AllAroundJoe

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fitness goals

Tips For Workout Newbies – It’s All About Balance

October 12, 2020 By Joe Bauer Leave a Comment

Emily and Joe doing goblet squats in the park. Goblet squats are great for workout newbies!
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Did you start exercising? Join a gym? Congratulations! All workout newbies are only newbies for a short time! This is just the beginning of your workout newbie adventures. The difficult thing is to stay true to your schedule. You Workout Newbies have finally made the big decision to include exercise in your daily routine. So […]

Filed Under: General Fitness Info Tagged With: fitness goals, fitness motivation

4 Great Ways to Increase Your Fitness

June 22, 2020 By Joe Bauer Leave a Comment

Emily giving Joe a thumbs up before an outdoor workout
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When you’re short of time, your regular fitness routine is often the first thing to go. However, neglecting your fitness can leave you worse off in the long run. What’s more, it doesn’t take long for all your hard fitness work to go to waste. With these great ways to increase your fitness, however, you […]

Filed Under: General Fitness Info Tagged With: fitness, fitness goals, fitness motivation

Fitness Motivation! How Bad Do You Want It?

January 1, 2012 By Joe Bauer 1 Comment

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Watch this video for some motivation to crush your fitness goals in the New Year! How bad do you want to achieve your goals? Let me know what your goals are by writing them in the comments below or emailing me directly! Cheers! Now get outside and have fun by working hard! 🙂

Filed Under: General Fitness Info, Psychological, Videos Tagged With: fitness goals, fitness motivation, joe bauer, motivation

Vision boards and MindMovies to Help You Crush Your Fitness Goals!

April 11, 2011 By Joe Bauer 1 Comment

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I use vision boards and MindMovies to create the future that I want in my fitness life. Doing these things is really fun and easy! For a vision board buy a few magazines and cut out pictures of people that you want to look like and post them on a cork board. You can also […]

Filed Under: Psychological Tagged With: fitness goals, joe bauer, mind movies, mindmovies, vision board, vision boards for fitness goals

What’s Your Passion that can Drive Your Fitness Goals?

February 17, 2011 By Joe Bauer Leave a Comment

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Before anyone is going to get any good results with a fitness program they need to figure out why they’re really doing the fitness program. The reasons can be many, but you have to decide what the reason is for YOU!!!! I will start by telling you what my reasons are so you can get […]

Filed Under: General Fitness Info Tagged With: fitness goals, fitness passion, what drives you, workout goals

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Beets are SO GOOD FOR YOU!!! Eat them often! Beets are SO GOOD FOR YOU!!! Eat them often!
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