This email is coming to you from our favorite driveway in Enumclaw WA, where we are hanging out with family, and trading snowboards for mountain bikes. Here’s what I found fun, interesting, or noteworthy this week… Our top adventure – Trail running Skookum Flats – Where I had my WORST run of the year!!! But […]
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Feel Good Friday – Stories About YOU – Phil’s Trails – THUNDER
This email is coming to you from the Momentum Vans client lounge in Arlington WA. Where we were able to slide into their busy schedule to get an additional 21 gallon (Summer time) water tank added to our van. This will allow us to carry up to 41 gallons of water in the van during […]
What’s Your Story and is it Helping or Hurting You
In this show I talk about… What’s Your Story and is it Helping or Hurting You! Listen to learn about… What’s Your Story and is it Helping or Hurting You, And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… What’s Your Story and is it Helping or Hurting You. Try […]
How To Stay Healthy When You Drive For A Living
Many people now use their cars and trucks to make their living. Cab drivers, delivery drivers, haulage, driver’s ed instructor, even just a really long commute twice per day (or living the RV/van life…). We’re spending more and more time in our cars. Every style of working comes with its own effect on your health […]
Feel Good Friday – Vernal Utah – Happiness is Infectious – Plann
This email is coming to you from sunny Bend Oregon, at this great little coffee shop called Thump. This week we crushed 3 days of longer driving in a row from Steamboat Springs to Bend, all so we can get some Spring snowboarding at Mount Bachelor, and be within striking distance of Seattle (and some […]
4 Low-Impact Exercises to Keep You Active
If you want to improve your sports performance, or simply want to be more active, but need low-impact exercises, because can’t handle the high-impact demands of weight lifting, running, or sport.. You might feel like you’re completely out of options. However, anyone who has been in this position before will tell you that this isn’t […]
