On todays show I talk about… Why you can’t take care of others if you don’t take care of YOURSELF first! Listen to learn about… Why you can’t take care of others if you don’t take care of YOURSELF first! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify Take care of […]
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The sunshine vitamin – surprising benefits of vitamin D
Are you getting enough vitamin D? Taking health seriously is something many of us fail to do until we’re given a warning. This warning could be an illness or an injury that could have been avoided through making smarter lifestyle choices. For instance, we could each wake up on a Monday and go to work […]
Feel Good Friday – Addictions – Banza – Nutrition Tracking
Hi! This email is coming to you from our van (while eating Banza), but today we are in a Manson WA driveway, and spending our time working out in the sun. Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 251: Habits & Addictions with Josh Todd […]
Habits & Addictions with Josh Todd – Ep. 251
On todays show I talk about… Habits & Addictions with Josh Todd! Listen to learn about… Habits & Addictions with Josh Todd! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify Habits & Addictions with Josh Todd! [inf_infusionsoft_inline optin_id=”optin_1″] Links mentioned in the show – Joshua Todd’s LinkedIn – Healthy Habits website […]
Feel Good Friday – Focus is Everything – Strongman Sandbags
Hi! This email is coming to you from our van, which is still parking in an Enumclaw driveway. So we aren’t traveling yet, but we are still crushing life! Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 250: Why I won’t be going back to my […]
Why I won’t be going back to my gym anytime soon – Ep. 250
On todays show I talk about… Why I won’t be going back to my gym anytime soon! Listen to learn about… Why I won’t be going back to my gym anytime soon! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify Why I won’t be going back to my gym anytime soon! […]