• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

AllAroundJoe

Fitness | CrossFit | Nutrition

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

mountain biking

Buy a Coffee – Most Chunky Ride – Positive Expectation

January 17, 2025 By Joe Bauer Leave a Comment

Riding bikes in Prescott AZ while van life camping
Tweet
Share
Pin
Share
0 Shares

This electronic communication is coming to you from Prescott, Arizona, where we still haven’t found the warm weather. ? The lowest low this week? 20°F. Our plan is to head into the Phoenix area today and see if we can find some warmth. Fingers crossed! ? Here’s what I’ve found fun, interesting, or noteworthy this […]

Filed Under: Feel Good Friday Tagged With: challenges, mountain biking, youtube

Sedona, eMTB Adventures, and a Fresh YouTube Drop!

January 10, 2025 By Joe Bauer Leave a Comment

Van camping in Sedona
Tweet
Share
Pin
Share
0 Shares

Welcome to another Feel Good Friday! This post comes to you from a FREEZING COLD Sedona, Arizona! Yep, the temps are dropping to around 32°F at night, and our van’s heating pump decided to quit on us. But we’re rolling with it! In fact, the cold has actually improved my sleep! Shoutout to Brian at […]

Filed Under: Feel Good Friday Tagged With: cold weather camping, mountain biking, mtb

How I’m Crushing My 2025 Goals: Fitness, Travel, and eMTB Adventures

January 3, 2025 By Joe Bauer Leave a Comment

MTB goals, 2025 fitness goals, travel goals for adventure seekers, process goals for success
Tweet
Share
Pin
Share
0 Shares

Happy New Year! ? I’m kicking off 2025 with some big goals, exciting adventures, and lessons to share with you all. From tackling eMTB trails in sunny Flagstaff, Arizona, to diving into the Joe Ledger book series, and breaking down my process for setting goals that stick—this post has it all. Let’s dive in! eMTB […]

Filed Under: General Fitness Info Tagged With: fitness, goals, mountain biking, mtb, travel, workout

Meal Bar – Mamma Rumi – Toxic Foods

December 6, 2024 By Joe Bauer Leave a Comment

Tweet
Share
Pin
Share
0 Shares

This email is coming to you from Southern Colombia, where we’re wrapping up our seventh straight day of mountain biking (in Ecuador and Colombia)! It’s been an incredible week on the trails. Here’s what I found fun, interesting, or noteworthy this week… Bar We’re Testing –  San’s Meal Bar (Amazon) These bars are packed with […]

Filed Under: Feel Good Friday Tagged With: ecuador, mountain biking, Nutrition

Deals I Bought – Progressive Mastery – PIVOT

November 29, 2024 By Joe Bauer Leave a Comment

Van life sun rise looking at the Sandia Mountains
Tweet
Share
Pin
Share
0 Shares

Happy Thanksgiving and Black Friday! ? This email is coming to you straight from Quito, Ecuador, where we’re spending the week riding bikes with ActivExpedition. It’s going to be epic! Here’s what I found fun, interesting, or noteworthy this week… Black Friday Deals I Couldn’t Resist –  Progressive Mastery –  I just learned about this from Brendan Burchard’s High Performance […]

Filed Under: Feel Good Friday Tagged With: fitness, mountain biking, shopping

Presidential Stuff – Time to FAST – Ask Before You Judge

November 8, 2024 By Joe Bauer Leave a Comment

Bandelier national monument in New Mexico
Tweet
Share
Pin
Share
0 Shares

This email is coming to you from SNOW-BLASTED Los Alamos, New Mexico. We drove here for mountain biking…but turns out we should have brought our snowboards! Here’s what I found fun, interesting, or noteworthy this week: ——— Presidential Stuff –  How are you feeling?  I believe there are two great things to take from this […]

Filed Under: Feel Good Friday Tagged With: fasting, motivation, mountain biking, prolon

« Previous Page
Next Page »

Primary Sidebar

Sign up for Feel Good Friday emails
blonyx discount code

Use code "ALLAROUNDJOE"

"ALLAROUNDJOE" For 10% Off

Blog

Black Friday fitness deals 2025

The Best Black Friday Deals We’re Loving This Year (Health, Fitness, MTB & More!)

Happy Thanksgiving and Black Friday! ?? Every year we hunt for the BEST deals on the gear, nutrition, tech, and tools that genuinely help us live healthier, fitter, and more adventurous lives. Below are the deals we’re personally using, loving, and stocking up on — all with real-world recommendations, not random filler. Prolon 5-Day Fasting […]

Listening to Lean Learning by Pat Flynn to improve my YouTube channel

Why Lean Learning by Pat Flynn Might Be the Best…

That’s where Pat Flynn’s new book, Lean Learning, comes in. And it Might Be the BEST… Book to Read if You’re Thinking About a Big Change!! If you’ve ever thought about changing jobs, starting a business, or picking up a brand-new skill, you know how overwhelming it can feel. Where do you even start? What’s […]

5 Simple Ways to Boost Your Immune System (And Actually Feel Better)

Let’s be real — your immune system is kind of a big deal. It’s your body’s built-in defense squad, working 24/7 to fight off stuff that wants to take you down (like viruses, bacteria, and all that invisible junk). When your immune system is firing on all cylinders, you feel better, get sick less, and […]

Podcast

AAJ 281 - Staying focused during the holidays with Joe Bauer squatting at the Kauai fitness center

Staying focused during the holidays – Ep. 281

In this show I talk about… Staying focused during the holidays! It can be a hard time to keep to your goals if you don’t have a solid plan and support group. Here’s how to get it done! How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: […]

AAJ 280 - How to handle life’s ups and downs, hanging out in Chelan WA

How to handle life’s ups and downs – Ep. 280

In this show I talk about… How to handle life’s ups and downs (without drugs!) How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Optimize your game plan Go to places you love, I’m in Lake Chelan Nicer weather can do WONDERS for how you feel. Get […]

AAJ 279 - My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports... by Joe Bauer

My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers

In this show I talk about… My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers! If that’s you… check these out! How to Consume 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Apple AirPods Pro  Almost as good and more versatile than my high end over the ear […]

Product Reviews

Joe on the Napali Coast wearing Garmin Venu in the pouring rain

Running the Napali Coast with Garmin Venu Watch

This post is sponsored by Garmin Venu but the content and opinions expressed here are my own. To fully understand this story about the Garmin Venu and Napali Coast, we have to step back a few weeks to a cold day in Seattle. We were getting ready to head to Hawaii for a few weeks […]

Grass-Fed Whey Protein Isolate & Colostrum Review by Joe Bauer of All Around Joe

Grass-Fed Whey Protein Isolate & Colostrum Review

The first thing I do when reviewing a product like this Grass-Fed Whey Protein & Colostrum is to take a look at the label. What’s in this thing?! First, I’m looking for a lack of things like artificial sweeteners, sugars, and other things that supplement companies use to make their product taste good. I don’t […]

Joe Bauer does a Swolverine Supplement Stack review

Swolverine Supplement Review

Swolverine Products Tested AKA “The Stack” A few months back I was contacted by Swolverine about reviewing a few of their products. And I’m not sure if you know this, but I actually turn down a lot of free products because after a quick review of the ingredients it’s clear that they aren’t something I […]

ALLAROUNDJOE…

Get Better Project: 1 Free Month ALLAROUNDJOE is all about Optimizing Human Performance CrossFit, Ironman, ultra marathons, hiking, biking, rock climbing, walking, swimming, snow shoeing, skiing, snowboarding, nutrition, meditation, relaxation … Read more... about ALLAROUNDJOE…

Before Footer

allaroundjoe

Just dreaming of the @archibaldcycles AC1! #bikes Just dreaming of the @archibaldcycles AC1! #bikes #mtb #archibaldcycles
Well, that’s kinda strange 🤣 Well, that’s kinda strange 🤣
Cool or weird? I’m testing some new AI features fr Cool or weird? I’m testing some new AI features from  @insta360.
Such a fun ride in Italy! Can’t wait to ride this Such a fun ride in Italy! Can’t wait to ride this trail again! #mtb #liguria
One of my all time favorite sections of trail! #PN One of my all time favorite sections of trail! #PNW #mtb
Follow on Instagram

Favorite Gear for Workouts & Lounging

Every once in a while I feel like I should share with you what my favorite gear is for workouts (and lounging). You'll find that for the most part these things stay the same, but every once in a while I'll discover something new that I really … Read more... about Favorite Gear for Workouts & Lounging

Footer

Our Website

The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!

  • Podcast
  • Product Reviews
  • Meal Prep/Recipes
  • Running
  • CrossFit
  • Ironman
Find Your Influence

Online Nutrition Coaching

Online Nutrition Coaching is the best way to not only learn about how to eat, but to get world class coaching to reach your heath and weight loss (or gain) goals. What is online nutrition coaching? It’s a way for you to get personalized nutrition … Read more... about Online Nutrition Coaching

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

Copyright © 2026 · AllAroundJoe · Privacy Policy