What a week over here! Who would have thought that getting a van organized would take so long. Haha! Here’s what I found fun, interesting, or noteworthy this week… Workout of the week – This one was such a good test that I just have to share it! 8 rounds for time of:7 pike/strict handstand […]
mountain biking
Feel Good Friday – Your Favorite Trail – Sunglasses – Hummus – Time
This will be one of the last emails you get from the Seattle area for a while because… WE JUST GOT OUR NEW VAN!!! Unfortunately, I had to write this right before we picked up the van, so I don’t have any good pictures for you. But you can head over to our Instagram where […]
Feel Good Friday – The Universe Aligns – Four Berries – Crazy Sedona
This email is coming to you from a real busy Starbucks in Enumclaw WA. This place is hopping! Here’s what I found fun, interesting, or noteworthy this week… Sometimes the universe aligns for you – I thought it would be fun to share this with you. I hope you don’t mind. So, I’ve been trying […]
Feel Good Friday – Never Finished – Single Serve Coffee – HiLine
Welcome to another awesome entrance to the weekend! 🙂 Here’s what I’ve found fun, interesting, or noteworthy this week… What I’m reading – Never Finished by David Goggins (Amazon) I know that David Goggins can rub people the wrong way, and to be honest he rubs me the wrong way at times. BUT I do […]
Feel Good Friday – JMT Baby – Single Leg Squats – Another River Crossing
Can you believe all the snow that’s falling in CA and UT? So crazy! And on a year that I’m not chasing snow. Palm to face. Next year we’ll have the new van that’s super setup for the cold. Hopefully we’ll get more big snow :-). Here’s what I found fun, interesting, or noteworthy […]
Feel Good Friday – Granola Energy – Dark Matter – Scariest Bike Ride to Date
What was your favorite thing from the last week? Hit reply and let me know! Seriously, I love hearing about your wins! Here’s what I found fun, interesting, or noteworthy this week… AWESOME energy fuel before big ride/activity days – UCAN Energy Granola Emily and I have been BIG fans of the UCAN energy gels […]