This email is coming to you from the Steamboat Springs KOA where the snow is floating out of the sky and I’m looking out over the river. It’s quite amazing! Don’t worry though, it’s not all rivers and powder days around here. We will probably drive south tomorrow to avoid the multiple days of below […]
mountain biking
Feel Good Friday – Carlos – Consistent Work Pays Off – We Hired a Guild/Coach
This email is coming to you from a lonely campground along the Colorado River. We are headed up to Steamboat Springs to freeze our butts off for Feb. We’ll see if this was a good choice or if we should have stayed in the warm… Here’s what I found fun, interesting, or noteworthy this week… […]
Feel Good Friday – Time – Teaching Fitness & Nutrition – Favorite Trail In Squamish
Can you believe it… we are back in Moab! And it’s supposed to snow for the next hour. Haha! But, we’ve never seen so few people here! Here’s what I found fun, interesting, or noteworthy this week… Book I’m recommending to friends – Four Thousand Weeks – Time Management for Mortals by Oliver Burkeman on […]
Feel Good Friday – JMT – Get Unstuck – Best Purchase of 2023
This email is coming to you from a stop along the 5 highway on our way back up to Santiago (Chile). Where we will be flying up to Columbia for a mountain bike adventure (and lots of coffee)! Here’s what I found fun, interesting, or noteworthy this week… Our latest YouTube video – Hiking the […]
Feel Good Friday – Phoenix – Hummus – Squamish
This email is coming in HOT from the Legends CrossFit Championship on the Arizona State University campus, where Patty Bauer (Mom) is 1 of 9 women to qualify. We are here all weekend if anyone wants to come watch… Here’s what I found fun, interesting, or noteworthy this week… Realization that I had this week […]
Feel Good Friday – Corroded StarLink Plug – Fasting (again) – BIGGEST Drop
This email is coming to you from a warm campsite near Red Rocks in Vegas. The sun is so NICE!!! Also, the mountain biking in Vegas is NUTS!! So much loose rock and exposed cliffs. These locals are brave! I’m all for doing crazy things on my bike, but not if there’s also a chance […]
